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A complete guide to total wellness, for women of all ages
Women’s Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness. Brought to you by experts from all over the world, this book gives you all the information you need to feel great and live longer, including detailed coverage of PCOS, sex, gut health, pregnancy, perimenopause, menopause, breast cancer, and other women’s health issues. Packed with up-to-date information on staying fit, preventing disease, understanding common medical problems, and getting state-of-the-art care, This Dummies All-In-One empowers you to take charge of your health and set off on the road to lifelong well-being.
Learn how your hormones influence your health at every stage of lifeGet advice on sexual health, gut health, pregnancy, and common medical problemsAdvocate for yourself and find doctors who understand and respect your experienceBust stress, stay in shape, improve your diet, manage chronic illness, and live life to its fullest
Doctors and researchers have neglected women’s health, but that’s all starting to change. Women’s Health All-in-One For Dummies has up-to-date information for women of all ages and stages of life who are looking to take charge of their health and set off on the road to lifelong wellbeing.
From the brand
Dummies makes intimidating topics easy to understand and helps you feel more confident in applying what you do know and discovering what you don’t. From finding a furry friend, contemplating a career change, bringing balance to your mind and body, mastering that new Mac, and everything in between, Dummies makes learning easy.
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Shop Health, Diet, & Wellness
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Shop Health, Diet, & Wellness
Shop Health, Diet, & Wellness
Shop Health, Diet, & Wellness
Shop Health, Diet, & Wellness
Shop Health, Diet, & Wellness
Shop Health, Diet, & Wellness
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Publisher : For Dummies
Publication date : March 18, 2025
Edition : 1st
Language : English
Print length : 608 pages
ISBN-10 : 1394316380
ISBN-13 : 978-1394316380
Item Weight : 2.42 pounds
Dimensions : 7.3 x 1.5 x 9.1 inches
Best Sellers Rank: #1,295,418 in Books (See Top 100 in Books) #177 in Women’s Sexual Health #1,354 in Aging & Longevity (Books) #2,735 in General Women’s Health
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