Gaiam Wrist and Ankle Weights, Wearable Bracelet to Strengthen, Tone & Sculpt, Adjustable Ankle Weights for Women & Men for Yoga, Dance, Pilates, Barre, Cardio, Home & Gym Use

From the manufacturer

Comfortable Adjustable Wrist & Ankle Weights for Walking, Pilates & Strength Training

Add sleek, wearable resistance to your routine with the Gaiam Flex Wrist & Ankle Weights. Designed for walking, Pilates, barre, strength training, cardio, and at-home workouts, these low-profile wrist and ankle weights for women and men provide comfortable resistance without bulky straps or shifting weight. Each set includes two weights (2 lb each) that contour naturally to wrists or ankles for balanced resistance during upper and lower body exercises.

Perfect for sculpting, toning, and building endurance, these wearable workout weights help increase workout intensity while maintaining freedom of movement.

Perfect for Walking, Barre, Pilates & Home Workouts

These wrist and ankle weights are a versatile addition to your home gym. Use them to intensify:

Walking workoutsPilates and barre sessionsStrength training circuitsCardio routinesBodyweight exercisesTravel workouts

Compact and easy to store, they pair seamlessly with resistance bands, yoga mats, and other home fitness equipment for a complete training setup.

Flexible, Contoured Design for Natural Movement

The innovative segmented design allows these adjustable wrist and ankle weights to flex comfortably with your movement. A soft inner lining and secure closure provide a customized fit that stays in place during walking, lunges, arm exercises, Pilates flows, or strength circuits. Unlike traditional bulky leg weights, the streamlined design supports fluid motion and everyday comfort.

Ideal for fitness beginners and experienced athletes alike.

Designed for Movement. Built for Better You.

For over 25 years, Gaiam has created fitness products designed to support movement, strength, and mindful training. The Flex Wrist & Ankle Weights are crafted with durability, comfort, and versatility in mind—so you can focus on your workout, not your equipment. Whether you’re starting your fitness journey or leveling up your routine, Gaiam fitness accessories are built to move with you.

CHALLENGE YOURSELF – Enhance your home workout or daily activities with the Gaiam Wrist and Ankle Weights that are designed to provide an added challenge to your routine walk, run, yoga sessions, or household chores, increasing endurance and strength
GREAT FOR LEG & ARM WORKOUT – Strap on this weighted bracelet pair around your ankles or wrists to add an extra layer of resistance to your fitness regime. These wearable weights let you strengthen, tone and sculpt while burning more calories faster
UNIVERSAL FIT – The sleek, modern triangular design has a soft inner lining & an adjustable Velcro closure for a customized fit. Gaiam Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile & effective workout tool!
FOR ALL FITNESS LEVELS – From basic home gym workouts, running, and swimming to yoga, aerobics, Pilates, or core training, these versatile arm and leg weights accommodate a wide range of fitness levels and exercises, adding resistance to your moves
YOUR FITNESS GUIDE – We at Gaiam try to embrace every part of our perfectly imperfect selves—especially when it comes to yoga. That’s why we make yoga, fitness & wellness products for you, just as you are—from the beginner in you to the expert in you!
ADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE – Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.
Each weight is 1lb – sold as a set of 2